Antenatal Classes – Birthing and Parenting

This is a one day class designed to help you prepare for the various stages of labour and the birth of your child.

Topics Covered in the Antenatal Class:

• Preparing for birth
• Signs of Labour
• Labour and Pain Relief
• Coping skills for labour – Breathing and Relaxation
• Your options in labour and birth
• Delivery including Instrumental deliveries, Caesarean sections
• Role of your birthing partner
• Looking after your baby
• Feeding Baby
• Bathing & Clothing
• Your new family – bonding & adjusting to parenthood
• Checklists – Baby Equipment, Hospital Bag, Delivery Bag
• What to pack in your hospital bag
• When to go to the hospital and when to stay at home.

Price €150 per couple
Private classes also available